Synopsis:

Do you feel overwhelmed by societal pressures, by the expectations, judgment, and guilt of being a modern-day mom? Are you desperate to find a way out of the perpetual burnout cycle?

Mommy Needs a Minute examines the struggles of millennial motherhood with a focus on this generation’s unique needs, offering practical insights beyond conventional self-care advice. Through heartwarming and often comedic anecdotes, learn practical strategies for reclaiming your mental wellbeing and confidence amid the challenges of societal and self-imposed expectations.

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What To Expect:

Readers can expect a lifeline resource for every mom juggling the impossible and trying to find a moment for herself.

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Author Submitted Content Warnings:

Language: None

Sexual Content: None

Violence: None

Substance Use: None

Prejudices: None

Religious Themes: None

Other Topics: Explores the many ways mom experience burnout and shares personal stories and advice for overcoming burnout, including talk of anxiety, depression and stress

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